a Little
time out
goes a
long way
...

During Alert Level 2 our clinic is open, we ask all clients and our therapists to wear a facemask. 
If you have any COVID symptoms, or have been in connection with a place of interest on the COVID 19 website, please cancel your appointment with us and get a COVID test. 

Relaxation

Allow your body to relax, enjoy a slower pace using lighter pressure and gentle and smooth strokes to calm the body and relieve stress.​

Deep Tissue

Firm pressure to release the muscles and keep your body in it’s ideal state, preventing injury and chronic tension.

Hot Stone

A deeply relaxing and therapeutic treatment incorporating heated basalt stones into the massage session.

Tibetan

Holistic Energy Massage. 2hrs of full body massage including feet, hands, stomach and face. Deep healing on a physical and spiritual level.

Reflexology

Working on the feet and hands to help the body to maintain its natural and healthy balance. Relaxing yet powerful.

Remedial

Ideal for restoring range of movement due to injury and releasing deep tension patterns with trigger point therapy.

Lymphatic Drainage

Boost your immunity. A form of gentle touch that encourages the movement of lymph fluids around the body. Helps remove toxins, swelling and cellulite.

Sports

Relieve & soothe sore muscles, either post event or as part of your regular body maintenance. Look after your body & see how much your training improves.

Tailored to you

Our therapists are more than happy to work with you on what you need, so please do speak to them before or during your treament

FST (Fascial Stretching Therapy)

This wonderfully relaxing, table-based therapy uses assisted stretches to deeply address the connective tissues. Achieve optimal flexibility, strength, performance and pain relief.

Reiki, level 2 (Usui System)

This gentle and non-invasive energy work assists and integrates the healing process, creating a deeper sense of connectedness and calm.

 

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