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Our experienced massage Nelson therapists are here to help you alleviate the pain, stress or tension that has been bothering you.

With a range of treatments to support your overall health and wellness, you are in safe hands with our therapists.

Whether you have muscle tension, headaches, back pain, recurring injuries, or want to maintain your body’s balance, Massage @ Migym can create a treatment to support you.

Unsure which treatment is right for you? Book any type and discuss it with your massage Nelson therapist when you arrive. They’re here to help.

Book in to start feeling better today.

Massage Benefits

If you’ve never tried massage, you’re in for a treat! There are many possible health benefits that can improve your wellbeing and quality of life.

What is massage?

Massage is a general term for pressing, rubbing, and manipulating your skin, muscles, tendons, and ligaments. Massage may range from light stroking to deep pressure.

Benefits of Massage

Massage is generally considered part of integrative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Massage benefits can include:

  • Reducing stress and increasing relaxation
  • Reducing pain and muscle soreness and tension
  • Improving circulation, energy, and alertness
  • Lowering heart rate and blood pressure
  • Improving immune function


Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.

Let our trained massage Nelson therapists serve you with:

Allow your body to relax, enjoy a slower pace using lighter pressure and gentle and smooth strokes to calm the body and relieve stress.​

Deep Tissue
Firm pressure to release the muscles and keep your body in it’s ideal state, preventing injury and chronic tension.

Hot Stone
A deeply relaxing and therapeutic treatment incorporating heated basalt stones into the massage session.

FST (Fascial Stretching Therapy)
This wonderfully relaxing, table-based therapy uses assisted stretches to deeply address the connective tissues. Achieve optimal flexibility, strength, performance and pain relief.

Working on the feet and hands to help the body to maintain its natural and healthy balance. Relaxing yet powerful.

Ideal for restoring range of movement due to injury and releasing deep tension patterns with trigger point therapy.

Reiki, level 2 (Usui System)
This gentle and non-invasive energy work assists and integrates the healing process, creating a deeper sense of connectedness and calm.

Relieve & soothe sore muscles, either post-event or as part of your regular body maintenance. Look after your body & see how much your training improves.

Tailored to you
Our therapists are more than happy to work with you on what you need, so please do speak to them before or during your treatment.

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